Gardening for Your Health – A Hobby that Increases Longevity!
Sure the food tastes fantastic and has more nutrition when grown right in our backyard, but learning to grow food is a hobby with so many other health benefits!
Did you know recent health publications have proven gardening:
· Can lower blood pressure
· Increases Vitamin D levels
· Strengthens the immune system
· Reduces stress
· Increases happiness
· Improves dexterity
· Reduce effects of dementia, ADHD, and depression
Not bad, right? Gardening is a hobby we can pick up at any time and benefits our health forever. Even the most seasoned gardeners always feel like we have things to learn, plants to try, recipes to make, and more to understand about the complexity of vegetables.
Gardening is forever!
HELPFUL LINKS
Want to learn to garden? In Monarch Garden Society we help Houston-area gardeners go from confused about growing in our area, missing important planting deadlines, and wasting precious time and money to feeling confident, eating more from their garden, and saving valuable time and resources!
Follow us on Instagram and/or TikTok for daily garden inspiration!
Order your plants and compost for pick up or delivery! Order Now
Wanting a garden of your very own? Want to add more garden beds? We'd love to help you create your dream garden space. Click HERE to start the process.
Need help designing and installing landscaping beds or rethinking your outdoor spaces? We'll be right over. Get started HERE.
Shop Monarch Garden Company for trellises, planters, and more!
Check out our Amazon Storefront for products we love in the garden and other fun items we use to bring the garden to our table!
Want seasonal recipes and ideas for how to make the garden a part of your everyday life? Check out Monarch Living!
Looking for ongoing help taking care of your vegetable garden? Check out what Monarch Garden Company Maintenance has to offer (it's a lot)!
